{"id":2831,"date":"2024-10-18T16:46:09","date_gmt":"2024-10-18T22:46:09","guid":{"rendered":"https:\/\/cormac-ind.com\/?p=2831"},"modified":"2025-01-17T12:48:56","modified_gmt":"2025-01-17T18:48:56","slug":"como-implementar-soluciones-ergonomicas-que-cumplan-con-la-nom-036-2","status":"publish","type":"post","link":"https:\/\/cormac-ind.com\/en\/como-implementar-soluciones-ergonomicas-que-cumplan-con-la-nom-036-2\/","title":{"rendered":"\u00bfSabes c\u00f3mo identificar los principales riesgos ergon\u00f3micos en tu empresa?"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/cormac-ind.com\/wp-content\/uploads\/2024\/10\/riesgos-ergonomicos-1024x576.png\" alt=\"\" class=\"wp-image-2846\" srcset=\"https:\/\/cormac-ind.com\/wp-content\/uploads\/2024\/10\/riesgos-ergonomicos-1024x576.png 1024w, https:\/\/cormac-ind.com\/wp-content\/uploads\/2024\/10\/riesgos-ergonomicos-300x169.png 300w, https:\/\/cormac-ind.com\/wp-content\/uploads\/2024\/10\/riesgos-ergonomicos-768x432.png 768w, https:\/\/cormac-ind.com\/wp-content\/uploads\/2024\/10\/riesgos-ergonomicos-1536x864.png 1536w, https:\/\/cormac-ind.com\/wp-content\/uploads\/2024\/10\/riesgos-ergonomicos-18x10.png 18w, https:\/\/cormac-ind.com\/wp-content\/uploads\/2024\/10\/riesgos-ergonomicos.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>\u00a1Identifica los principales riesgos ergon\u00f3micos en tu empresa!<\/strong><\/p>\n\n\n\n<p>Los riesgos ergon\u00f3micos pueden afectar gravemente la salud de tus colaboradores, reducir la productividad y aumentar los costos operativos. En esta publicaci\u00f3n te mostramos los riesgos m\u00e1s comunes y c\u00f3mo solucionarlos.<br><br><strong>Posturas inadecuadas<\/strong><br><br>Uno de los principales riesgos es trabajar con posturas incorrectas por largos periodos. Inclinarse o levantar cargas pesadas sin la postura adecuada puede causar lesiones en la espalda y las articulaciones.<br><strong>Soluci\u00f3n:<\/strong> Implementa mesas de elevaci\u00f3n ajustables que permitan trabajar en posturas correctas.<br><br><strong>Levantamiento manual de cargas<\/strong><br>El levantamiento manual de cargas pesadas o de manera repetitiva puede causar fatiga, dolores cr\u00f3nicos y lesiones graves.<br><strong>Soluci\u00f3n:<\/strong> Utiliza equipos de asistencia de elevaci\u00f3n, como brazos tipo pluma o sistemas neum\u00e1ticos. \u00a1Reduce el esfuerzo f\u00edsico y cumple con la NOM-036!<br><br><strong>Movimientos repetitivos<\/strong><br>Los movimientos repetitivos sin las herramientas adecuadas pueden generar lesiones a largo plazo, como el s\u00edndrome del t\u00fanel carpiano o tendinitis.<br><strong>Soluci\u00f3n:<\/strong> Incorpora sistemas ergon\u00f3micos que distribuyan el esfuerzo, como los sistemas de rieles que facilitan la manipulaci\u00f3n de materiales sin forzar el cuerpo.<br><br><strong>Falta de capacitaci\u00f3n ergon\u00f3mica<\/strong><br>A veces, el equipo correcto est\u00e1 disponible, pero si los empleados no lo utilizan adecuadamente, los riesgos persisten.<br><strong>Soluci\u00f3n:<\/strong> Capacita a tu personal en el uso de herramientas ergon\u00f3micas y buenas posturas. <\/p>\n\n\n\n<p><strong><em>En Cormac Industrial a Blue Giant Company, ofrecemos soluciones que vienen acompa\u00f1adas de asesor\u00eda para un uso eficiente y seguro.<\/em><\/strong><br><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a1Identifica los principales riesgos ergon\u00f3micos en tu empresa! Los riesgos ergon\u00f3micos pueden afectar gravemente la salud de tus colaboradores, reducir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[51],"tags":[28,27,32,30,31,26,33,29],"class_list":["post-2831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soluciones-ergonomicas-nom-036","tag-cormac-industrial","tag-cormac-industrial-a-blue-giant-company","tag-ergonomia","tag-nom-036","tag-norma-oficial-mexicana","tag-qro","tag-riesgos-laborales","tag-soluciones-ergonomicas"],"_links":{"self":[{"href":"https:\/\/cormac-ind.com\/en\/wp-json\/wp\/v2\/posts\/2831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cormac-ind.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cormac-ind.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cormac-ind.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cormac-ind.com\/en\/wp-json\/wp\/v2\/comments?post=2831"}],"version-history":[{"count":5,"href":"https:\/\/cormac-ind.com\/en\/wp-json\/wp\/v2\/posts\/2831\/revisions"}],"predecessor-version":[{"id":2858,"href":"https:\/\/cormac-ind.com\/en\/wp-json\/wp\/v2\/posts\/2831\/revisions\/2858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cormac-ind.com\/en\/wp-json\/wp\/v2\/media\/2846"}],"wp:attachment":[{"href":"https:\/\/cormac-ind.com\/en\/wp-json\/wp\/v2\/media?parent=2831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cormac-ind.com\/en\/wp-json\/wp\/v2\/categories?post=2831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cormac-ind.com\/en\/wp-json\/wp\/v2\/tags?post=2831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}